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A Personalised Experience to Grow and Heal (for Individuals or Couples)
Welcome to Finca Sanuela! Let Nils take care of you with a retreat made just for you. Join him for a transformative personal journey of care, activities and reflection to help you heal and grow.
What is a Sanuela Retreat?
A Sanuela Retreat offers a quiet space to unplug from daily life and distractions. Here, you can reconnect with yourself on a deep level to heal, grow and find purpose. You can release your pain and fears, and open your heart to discover the magic of unconditional LOVE.
What can I expect from a Sanuela Retreat?
We live in a society that demands high levels of mental activity and expects us to do too many things at once. We usually have many obligations and things to do during the day. This overload makes us crave things like junk food or endless media consumption to feel happy – and in doing so, we forget how to find peace in quiet moments.
At a retreat, you will learn to simplify your life, reduce less important activities, and return your mind and consciousness to a natural, calm state where you can find fulfilment without needing constant stimulation.
Painful and difficult memories can remain hidden in your subconscious mind and bodily tissues. They may be related to your own life experiences, family tensions or things you have seen. Letting them go is the key to preventing them from shaping your future.
When we learn to LOVE this way, our life transforms. We observe the world through compassion, understanding the old pains and behaviours of others who, in the past, made us suffer or feel angry. We acknowledge that we were once in a different place ourselves.
If you like, you can learn how to transform jealousy, fears, needs and shadows through heart breathing, authentic sharing, and possibly holding hands or hugging meditations. You will emerge with greater trust and the courage to LOVE more deeply.
Throughout our lives, we have internalised behaviours and methods that do not correspond to our nature. We were born into this society and accepted everything that was imposed on us from outside. In our families, we adopted many behaviours that were not natural for us. We were exposed to news, advertising and trends that caused many fears and worries in our minds.
In order to continue to grow and create our desired reality, we need to let go of a lot of baggage.
A retreat helps you to clear your mind, connect with your true self and listen to your inner voice. This gives you the clarity and strength to focus on what matters most to you. It is also an opportunity to reduce unnecessary desires and obligations, creating more freedom. You learn to choose activities spontaneously that suit your current needs and feelings.
Network of LOVE Training: Personalised guidance on building a stable relationship network. Learn to transform jealousy into compersion, embrace vulnerability and honest sharing, develop the necessary skills to make this work safely. For singles or couples who are ready to experience an abundance of LOVE. (Click here to find out more.)
Become an Energetic Heart-Soul Companion: Learn to connect your energies through holding hands and hugging meditations. Dissolve blockages and fears to awaken your innate healing power and establish emotional and energetic balance with others. (Click here to find out more.)
Who is the facilitator?
“Hi, I’m Nils, heart-based author & guide. My work is dedicated to emotional healing, opening and inner balance through heart-centred practices, inner connection, authentic human closeness and conscious relationships.
My approach includes heart opening, yin-yang balance, inner shadow work, fasting and breatharian lifestyle, connecting with our spirit guides, energetic healing work of the astral and emotional body, hugging meditations, forgiveness work, as well as stable relationship networks with individual allowances and boundaries.”
Where is it?
Finca Sanuela is located in the south-east of Tenerife. Its natural and tranquil surroundings will contribute to an enriching and unforgettable experience. Here, you can enjoy both the sunrise over the sea and the beauty of the regional plants.
What will I eat?
Nils will prepare delicious, healthy food for you and also guide you through making it at home. He encourages you to take this opportunity to experience the transformative power of conscious eating for your body, metabolism and emotional state. If you have any dietary requirements, please let Nils know and he will adapt to them. For an even more transformative experience, consider fasting.
Where will I sleep?
You will have your own comfortable room with a private bathroom where you can rest and spend time on your own. You will also have your own kettle for making tea, as well as access to all other facilities.
What are the dates and the duration of the retreat?
You can choose a suitable time, provided it is not already reserved for other participants. Simply suggest your preferred dates. For the best experience, it is recommended that you take at least nine days for the retreat.
How much does it cost?
Based on your financial situation, it is proposed that you make a donative contribution within the suggested range of €30–90 per day. You can also create a balance by helping Nils on one of his current projects.
