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(8 minutes reading time) Let’s explore what becomes possible when we question the inherited structures and unspoken rules that we have learned to live by. For many of us, these systems seem like the only socially acceptable way to live because we have rarely been shown alternative approaches that work. We grew up within these…

(5 minutes reading time) The quiet revolution of simply letting yourself be held You know that feeling of wanting to reach for someone, a friend, a colleague, someone you care about, but you don’t allow yourself to? Not because you don’t want the connection, but because somewhere along the way, you learned that closeness means…

(6 minutes reading time) Women Want to Be Heard First Many women experience phases of feeling emotionally overwhelmed, weighed down, or unseen, which can lead to a build-up of internal pressure. They find that being truly heard can quickly restore their sense of well-being. This is why women want men to be fully present during…

(16 minutes reading time) There are days when everything seems okay on the surface. And yet, we sense that something feels strangely heavy. The project that excited us two weeks ago is still sitting there, and we lack the creative inspiration or motivation to continue working on it. We go through our day. Life goes…

(8 minutes reading time) Something strange has happened to us. Although we are social beings, wired for warmth and touch, and for the steady comfort of another body close to ours, most of us move through life in a kind of invisible cage. Sometimes, we may reach for connection, but then pull back, unsure whether…

Introducing the vision of multidimensional, self-directed and shared group retreats – open every weekend (5 minutes reading time) Most group retreat formats are built around one topic and one fixed weekend. Everyone arrives together, follows the same programme and moves at the same pace. While this structure makes sense for the organiser, it requires you…

(7 minutes reading time) A few years ago, I walked the Camino de Santiago. Before I went, I knew that most pilgrim hostels have shared dormitories. Many beds in one big room. Strangers sleeping right next to you. I imagined snoring, coughing, and people coming and going at all hours. I wasn’t sure if I…

(1 minute reading time) Last night, I had a dream that showed me what the future might look like. While I was talking to two friends in a room, I heard a voice on the radio singing my name in a rather emotional way to make sure I took notice. The song continued and seemed…

(2 minutes reading time) Part of what makes me different seems to include some aspects of what we call autism. This provides a simple explanation for why some people find it difficult to relate to me. As I recognise many of these traits in people who CAN relate to me, I am able to accept…

(7 minutes reading time) Sometimes, we simply forget to answer because we are caught up in the many conversations and connections that fill our days. At other times, we consciously choose a slower pace, leaving space between replies, which makes it easy for a message to get lost in the flow. Beyond these honest oversights,…

(3 minutes reading time) Did you know that our tradition of the new year beginning on the first of January is based on a wartime efficiency decree issued by the Romans? Facing a rebellion in Spain in 153 BC, the Senate of the Roman Empire made a crucial bureaucratic change: they moved the inauguration of…

(5 minutes reading time) 31.12.2025 – I asked Perplexity AI: Based on the topics in my books, make a list of what you wish humans to develop in 2026. This was the answer (unedited): For 2026, a wish list for human development grounded in the heart-wisdom of your books could look like this: 1. Deeper…

(5 minutes reading time) There’s something wrong about Christmas … The 25th of December is almost certainly not the historical date of Jesus’s birth. For strategic reasons, the Church aimed to replace deeply rooted pagan festivals with Christian holy days. The theological message was powerful: Jesus could be presented as the ‘Sun of Righteousness’ and…

(4 minutes reading time) A friend recently asked me this question. Since everyone has a completely different path, I cannot speak for others here. So ‘we’ is only appropriate if I describe myself personally as ‘we’ (i.e. a gathering/loving unity of several souls or parts). Earth is hell. Even though it often looks beautiful and…

(1 minute reading time) Last night, I had a strange dream. The previous evening, after abstaining from meat for a long time, I ate a pizza with salami and bacon and didn’t feel bad about it. Usually, I don’t even feel like eating meat, not even a small portion. However, I was going through some…

(3 minutes reading time) Here’s how a relationship network can offer a different approach to these common relationship challenges: 1. Communication Breakdown Open, honest and loving communication is essential in a relationship network, as successfully navigating multiple intimate connections requires constant sharing of feelings, desires and boundaries. The network’s inherent complexity makes silent assumptions impossible,…

(1 minute reading time) Humans often cling to ideas that seem correct simply because they want them to be true – even when evidence says otherwise. This happens because our minds are wired to protect us from the pain of being wrong. Here’s why it’s so hard to let go: 1. Avoiding Mental Discomfort When…

(2 minutes reading time) Gossiping is a deeply ingrained human behavior that serves several psychological, social, and even evolutionary functions. Here’s why it feels so fulfilling – and why it’s hard to resist: 1. Evolutionary Roots: Survival & Social Bonding 2. Social Bonding & Belonging 3. Ego Boost & Social Comparison 4. Power & Influence…

(7 minutes reading time) The food industry has specifically recognised and systematically exploited the weak points in the human reward system that have developed over thousands of years of evolution. Their aim is simple and profitable: to increase consumption frequency and sales by maximising stimulation of the dopamine system. Modern ‘stimulants’ surpass natural rewards many…

(5 minutes reading time) Tova leaned back on the rock, her eyes fixed on the crackling fire. The night air smelled of pine and distant rain. Lirin sat cross-legged beside her with a stick in hand, silently drawing patterns in the dirt. “When the first neural chips were implanted in our temples, we felt like…

(8 minutes reading time) Recently, there was a fire dance performance at an ecstatic dance event. I was surprised to see that about half of the audience pulled out their phones to record it instead of being fully present in the moment. If asked, many of them would probably claim that they can multitask —…

(3 minutes reading time) I asked two different AI chatbots to “Describe the Holy Trinity between consciousness, energy and LOVE.” This is what they said: Answer From ChatGPT (gpt-4o) The Holy Trinity between consciousness, energy and LOVE can be seen as a living, interwoven relationship – three aspects of one unified source, each holding a…

(28 minutes reading time) Dear AI, why do humans have such a hard time admitting their true desires and longings towards sensual closeness and LOVE, hiding it from each other, being ashamed of them, or just incapable of clearly feeling them, distracting themselves, running away from people (blocking them) when someone even mentions unconditional LOVE,…

(2 minutes reading time) What Men Find Unsexy in Modern Women The Balance Men Seek Men today want a woman who is kind but not naïve, confident but not combative, independent but not detached, and feminine in a way that feels natural—not performative.

(2 minutes reading time) What Women Find Unsexy in Modern Men The Balance Women Seek Ultimately, women today want a man who is strong but kind, confident but humble, ambitious but present, and emotionally intelligent without losing his backbone. The “new masculinity” isn’t about rejecting all traditional traits but refining them with self-awareness and adaptability.

(2 minutes reading time) You can download all my ebooks for free here. Donations are warmly appreciated! Who Would Love This Book? This book is perfect for anyone who longs for deeper, more liberating and supportive connections. Have you’ve ever thought, Why can’t love feel more honest, free from fears and possessiveness? Then this book is…

(2 minutes reading time) When we think about the future, most science fiction stories and films paint a gloomy picture. The world is cold, grey, and dominated by machines. Cities are full of giant metal skyscrapers, flying cars, and digital screens. There is little or no room for nature, and humans seem emotionally and spiritually…

(3 minutes reading time) This content has been generated using AI (GPT-4-turbo) with no modifications other than spelling LOVE in capital letters. You can download the book here. 1. Divine LOVE as the CoreThe story revolves around divine LOVE – a deep, conscious, spiritual force that heals and unites. Characters learn to expand their capacity…

(3 minutes reading time) This content has been generated using AI (GPT-4-turbo) with no modifications other than spelling LOVE in capital letters. You can download the book here. Who Will Enjoy This Book? I would recommend Ayana, My Light and My Love to readers who are open to exploring the meeting point of spirituality, LOVE,…

(1 minute reading time) What remains when nothing attracts us anymore? When we no longer feel drawn to outer desires, it may seem like emptiness. But it’s a sign of inner awakening, as the soul is preparing to merge more deeply with its Source. It is a quiet returning to our true home. The world…

(2 minutes reading time) In the past, words like enlightenment, awakening, or unconditional LOVE were often seen as all-or-nothing. Either you are ‘awake’ or you are not. Either you LOVE unconditionally or you don’t. Like a switch – on or off. This is what we can call binary consciousness. It works like a simple computer…

(4 minutes reading time) This content has been generated using AI (GPT-4-turbo) with no modifications other than spelling LOVE in capital letters. You can download the book here. 1. Divine LOVE as Healing Energy The poems describe divine LOVE as a spiritual force that heals, uplifts, and unites. It’s seen not as romantic attachment, but…

(1 minute reading time) We sit quietly, in silence, hoping to reach enlightenment. But is that really the best way? Yoga means union – not separation. Union with life, union with the divine, and also union with each other. We have been taught that we must go inside ourselves and feel only ourselves. But what…