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The food industry has specifically recognised and systematically exploited the weak points in the human reward system that have developed over thousands of years of evolution. Their aim is simple and profitable: to increase consumption frequency and sales by maximising stimulation of the dopamine system. Modern ‘stimulants’ surpass natural rewards many times over – but…

(5 minutes reading time) Tova leaned back on the rock, her eyes fixed on the crackling fire. The night air smelled of pine and distant rain. Lirin sat cross-legged beside her with a stick in hand, silently drawing patterns in the dirt. “When the first neural chips were implanted in our temples, we felt like…

(8 minutes reading time) Recently, there was a fire dance performance at an ecstatic dance event. I was surprised to see that about half of the audience pulled out their phones to record it instead of being fully present in the moment. If asked, many of them would probably claim that they can multitask —…

(3 minutes reading time) I asked two different AI chatbots to “Describe the Holy Trinity between consciousness, energy and LOVE.” This is what they said: Answer From ChatGPT (gpt-4o) The Holy Trinity between consciousness, energy and LOVE can be seen as a living, interwoven relationship – three aspects of one unified source, each holding a…

(28 minutes reading time) Dear AI, why do humans have such a hard time admitting their true desires and longings towards sensual closeness and LOVE, hiding it from each other, being ashamed of them, or just incapable of clearly feeling them, distracting themselves, running away from people (blocking them) when someone even mentions unconditional LOVE,…

(2 minutes reading time) What Men Find Unsexy in Modern Women The Balance Men Seek Men today want a woman who is kind but not naïve, confident but not combative, independent but not detached, and feminine in a way that feels natural—not performative.

(2 minutes reading time) What Women Find Unsexy in Modern Men The Balance Women Seek Ultimately, women today want a man who is strong but kind, confident but humble, ambitious but present, and emotionally intelligent without losing his backbone. The “new masculinity” isn’t about rejecting all traditional traits but refining them with self-awareness and adaptability.

(2 minutes reading time) You can download all my ebooks for free here. Donations are warmly appreciated! Who Would Love This Book? This book is perfect for anyone who longs for deeper, more liberating and supportive connections. Have you’ve ever thought, Why can’t love feel more honest, free from fears and possessiveness? Then this book is…

(2 minutes reading time) When we think about the future, most science fiction stories and films paint a gloomy picture. The world is cold, grey, and dominated by machines. Cities are full of giant metal skyscrapers, flying cars, and digital screens. There is little or no room for nature, and humans seem emotionally and spiritually…

(3 minutes reading time) This content has been generated using AI (GPT-4-turbo) with no modifications other than spelling LOVE in capital letters. You can download the book here. 1. Divine LOVE as the CoreThe story revolves around divine LOVE – a deep, conscious, spiritual force that heals and unites. Characters learn to expand their capacity…

(3 minutes reading time) This content has been generated using AI (GPT-4-turbo) with no modifications other than spelling LOVE in capital letters. You can download the book here. Who Will Enjoy This Book? I would recommend Ayana, My Light and My Love to readers who are open to exploring the meeting point of spirituality, LOVE,…

(1 minute reading time) What remains when nothing attracts us anymore? When we no longer feel drawn to outer desires, it may seem like emptiness. But it’s a sign of inner awakening, as the soul is preparing to merge more deeply with its Source. It is a quiet returning to our true home. The world…

(2 minutes reading time) In the past, words like enlightenment, awakening, or unconditional LOVE were often seen as all-or-nothing. Either you are ‘awake’ or you are not. Either you LOVE unconditionally or you don’t. Like a switch – on or off. This is what we can call binary consciousness. It works like a simple computer…

(4 minutes reading time) This content has been generated using AI (GPT-4-turbo) with no modifications other than spelling LOVE in capital letters. You can download the book here. 1. Divine LOVE as Healing Energy The poems describe divine LOVE as a spiritual force that heals, uplifts, and unites. It’s seen not as romantic attachment, but…

(1 minute reading time) We sit quietly, in silence, hoping to reach enlightenment. But is that really the best way? Yoga means union – not separation. Union with life, union with the divine, and also union with each other. We have been taught that we must go inside ourselves and feel only ourselves. But what…

(2 minutes reading time) We have seen eggs with an inner polarity: the yolk and the white. We often forget that an egg has three parts, it is a sacred trinity! The shell is the third. It completes the picture – like the often overlooked circle around the Yin Yang symbol, showing the unity of…

(8 minutes reading time) Pioneers whose visions were only realised after their death Today’s pioneers – visionaries of our time These souls – and many more – often act without much media coverage, without quick results, but with deep trust in the light that works through them. As astrologer Silke Schäfer writes: They hold spaces…

(1 minute reading time) There are many things that fascinate me about the song God’s Whisper by Raury. A young man declares that he is an indigo child, that he is not afraid, that he will not live on his knees, that he hears the voice of God and that not only he but we…

(1 minute reading time) Die Toten Hosen sang in 1996: I don’t want to go to paradise if the way there is so difficult. (Lyrics from the album Opium fürs Volk) Waking up, becoming aware, becoming one … it’s anything but simple and easy! Again and again we have to break our habitual patterns, let…

(2 minutes reading time) Personality tests are always in vogue. Who doesn’t want to know what type we are, and to read a few simple psychological explanations and instructions on how best to deal with them? I have already written elsewhere about the exaggerated boxing in by Human Design. Now the Myers-Briggs Type Indicator (MBTI)…

(3 minutes reading time) The short answer is that we don’t LOVE ourselves enough yet. We incarnate on the training planet Gaia to see in the outside mirror what we don’t like about ourselves inside. This is the great paradox we experience over and over again: We judge, we blame, we get angry at others,…

(4 minutes reading time) There are many ways to work through food cravings and everyone has to find their best way intuitively. In my book, Liberator of Temptational Bonds, I describe some options, but there are many more. This is the method that works best for me, and it comes from the understanding that I…

(1 minute reading time) For most of human history, we have slept together in groups. Families and even whole communities shared one large space for eating, sleeping and living in many indigenous tribes. This was normal – it gave warmth, safety, and a sense of belonging. Only in modern times have we started to build…

(2 minutes reading time) We are both prince and princess, on our way to becoming king and queen – each of us carrying both masculine and feminine qualities. These inner parts work together to shape how we think, feel and act. We already rule over a vast kingdom inside our own body. We host more…

(4 minutes reading time) Most people think that LOVE just has to happen – we meet someone, feel a spark, and suddenly, we are ‘in LOVE’: Our hormones take over. This idea is everywhere in our movies and books and seems to be the ideal we all strive for. Have you ever wondered if LOVE…

(2 minutes reading time) Humans often choose to emphasise conditions, rules and boundaries in relationships, which later lead to control, fear and imbalance. Many relationships become transactional – LOVE is given only if certain expectations are met. This conditional approach can weaken connections. Mycelia show us that true strength comes from openness, trust, and mutual…

(3 minutes reading time) Imagine what your life would be like if you no longer had strong cravings for certain unhealthy processed foods. No screaming urge telling you what to eat. You would be free to enjoy what you like, but most of the time you would intuitively and naturally choose light and wholesome fruit…

(3 minutes reading time) This list can help to understand why the separation between certain people is so great. It makes visible why some souls prefer to avoid others as they may cause growth pains or trigger fear, envy or other feelings. Also from the perspective of the souls living more in 5D consciousness, others…

(5 minutes reading time) When someone asks me if I am spiritual, I don’t know what to say anymore. The word ‘spiritual’ has become a tricky one. Many followers of the spiritual scene enjoy wellness practices. Some sound healing, wearing crystals as a signal to express their beliefs, a bit of cacao, rapé or other…

(2 minutes reading time) This simple exercise came to me intuitively while I was waiting for the water to heat up in the shower. The bathroom is often the best place for heureka! experiences 🙂 The exercise works great for releasing any emotional or mental tensions or blockages, and it is also good for letting…